Why online coaching?

What makes REVEAL coaching different?

This isn’t a fad diet and a quick fix, this is a bespoke premium programme that allows you to smash your goals whilst making it work for your lifestyle. We give you the plan and the education but we also support you throughout the journey keeping you accountable to your goals.

We know that it's not always easy to change your habits. That's why we're here!

Our coaches will work with you 1-1 to create a programmes that works and suits your lifestyle. Whether you are a full time working mum or a busy business owner, we can adapt to allow you to still see amazing results.

You also have a wicked team and community who are by your side each step of the way. Being around likeminded people will always give you a boost in your journey & it will allow you to see what is possible for you.

What’s included?

Training

Nutrition

Support & Community

Mindset

Lifestyle

Nutrition

Our approach to nutrition is tailored to your life. We work together to help you come up with plan(s) that are manageable, realistic and sustainable.

Whether it’s an initial meal plan, flexible food goals, or anything in between, it will all be based around foods that you love and already eat on a daily basis. You’re not “going on a diet”, you already HAVE a diet, we just need to make it work for you.

I can guarantee you that you won’t have to give up any of the things that you love. In fact, I’ll be encouraging you to eat them on a daily basis. That’s how we’ll achieve Full Food Freedom.

Training

Setting goals is one thing. But it’s a whole different ball game when you find yourself in a place where you actually enjoy exercising.

For me, the perfect training program is the right balance of things that you love, and things that you need. Whether it’s running, yoga or weightlifting, I’ll make sure that your workout schedule is tailor-made to suit your lifestyle - and will guarantee maximum results in the most enjoyable way possible.

Mindset

I can’t emphasise enough what a powerful tool a mindset is, especially if you want to be successful in business. Having said that, this isn’t just about thinking positively and visualising what you want to happen – although I will teach you how to do that.

This is more about becoming aware of how your own mind works so that you can get yourself in the right place at the right time when it counts. It’s about understanding why some people are consistently building success after success, while others give up before they even start.

Support & Community

Support is an integral part of this service. Any time you're ready for that difficult conversation, or need a nudge on progress, I'm here for you. Accountability is essential to this process and having someone who can point out the areas in your life that may need extra attention is crucial.

The weekly in-depth progress checks, access to a daily support group and Zoom review calls will ensure that you are supported throughout your journey.

We also have a thriving community, who will also support you through the ups & downs of the journey. Its so powerful to be around women that understand you!

Lifestyle

Education, is something that I definitely take seriously. Anybody can follow a cookie cutter plan for a few weeks. If you’re looking to make lasting change, you’re going to want to get some education.

Knowledge is power, and all that jazz! For me personally, education isn’t just about the “what”, but also the “why” and the “how”. I make sure to take the time with each and every one of my clients to teach you everything you need to continue to life a healthy and happy lifestyle even after we finish working together.

Is this coaching for you?

My coaching is for you

If you don’t wake up in the morning and feel full of energy?
If you want to finally feel in shape without spending hours in the gym each week?
If you have trouble sticking to a fitness plan
If you’re sick of ineffective cookie cutter programs
If you are willing to commit to a programme
If you want to achieve life-changing results
Achieve an incredible result and be able to maintain this for life

My coaching isn’t for you

If you are after a quick fix
If you are not willing to commit
If you are happy to stay the same
If you are going to make excuses for yourself
Expect results to come from shakes or pills.
Not open to changing their training, nutrition, or lifestyle habits.

I want to start on my journey today!

Here’s how to get started

Step 1

Fill out the contact form or get in touch via email here. I will get back to you in 24 hours.

Step 2

Pick a date and time for a 30 minute consultation call where we will get to know each other better & discuss your current goals.

Step 3

We will discuss the steps you need to take in order to achieve the results you are wanting.

Step 4

Achieve life-changing results.

What our clients say

Josie Lanning

When I first wanted an online coach, I just wanted some extra help, but what I got was life changing. I got a coach, a nutritionist, a hype women, a PT, but most importantly a friend. I wanted to lose weight and ultimately tone up. I have lost over a stone, and can see the difference massively, as can my friends and family! What I have learnt from Kim has been incredible. I have learnt to be confident. I have learnt how to consistently show up for myself. I have learnt how to workout in the gym effectively. I have learnt to love myself again.
My favourite thing about coaching is having someone consistently motivating you to love yourself and show up. Kim will help me stay on track, even when things are hard.
I am still learning things, but I have Kim there by my side to help me with those anxieties and new challenges.
Rosie Sharp

When I first joined, I was slightly hesitant at first but decided to throw myself in head first and I can honestly say 4 months later I’ve never looked back!
In just 16 weeks I have lost just over 7kg and I’ve never been happier with the way I look. My confidence has sky rocketed and in general I feel so much better in myself. The programme is super easy to follow via an app, Kim is amazing and is always there is you have any questions or just need some reassurance! I’ve not hugely changed my lifestyle, more so just been educated in the types of food I should be putting in my body, and what types of workouts are most beneficial in achieving my goals! I’ve still been able to enjoy off plan days and socials. Some days are tough but Kim is always there to support you and I honestly couldn’t reccomend her enough, she really is incredible at her job and the programme slowly just becomes a lifestyle! Best decision I’ve ever made and I can’t wait to keep pushing forward with my journey!